Inside Out
Heal from within.
Are you reday to start the most important change in your life?
About me
Gergana Buhova
My name is Gergana Buhova and I am a psychologist and a psychotherapist in training. I have a master's degree in counseling, organizational and social psychology and subsequently in the process of my personal and career development I have gone through many additional trainings, seminars and qualification programs in the field of mental health and helping people. I have experience working with children and adults.
Services
You are going through a difficult time or you need to reinvent yourself and find more balance in your life. I am here to assist and support you.
If you feel that YOU:
-
are experiencing severe anxiety or panic attacks
-
are depressed
-
have low self-esteem
-
often change your moods for no "apparent" reason
-
have strong fears and phobias or obsessions
-
experience excessive stress and burnout
-
have sleep problems /difficult falling asleep, waking up often, sleeping too little or too much/
-
have experienced traumatic events whose impact you still feel today
-
participate in partnerships that are not satisfactory for you
-
have difficulties in raising and communicating with your children
-
are experiencing a difficult separation, grief, major life changes
-
encounter difficulties and conflicts in a work environment and/or a circle of friends
-
are at a crossroads in life and you don't know which direction to take
-
lose control of your life and find it harder to cope with everyday activities
-
have to handle everything by yourself
-
have a hard time controlling your emotions and most of the time you don't feel the way you want to
-
need to work on yourself to get to know yourself better and unleash your potential
than psychotherapy is a wonderful opportunity to bring the necessary change in your life.
Live consciously
Take care of yourself
Take care of loved ones
Perform self-realization